Coast » Podcast https://coastpsychologicalservices.com Psychological Services Fri, 19 Jul 2019 09:49:30 +0000 en-US hourly 1 On the Couch with Dr. Liana | The Psychology of Intuition https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-50617/ https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-50617/#comments Fri, 12 May 2017 14:11:34 +0000 https://coastpsychologicalservices.com/?p=437 Connecting with our intuition is critical to navigating our lives in a meaningful way. Find out how to build your intuitive capabilities and understand what gets in the way of this.

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]]> Connecting with our intuition is critical to navigating our lives in a meaningful way. Find out how to build your intuitive capabilities and understand what gets in the way of this.

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]]> https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-50617/feed/ 0 On the Couch with Dr. Liana | Self-Compassion https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-42917/ https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-42917/#comments Fri, 12 May 2017 14:10:50 +0000 https://coastpsychologicalservices.com/?p=435 Self-judgment, criticism, and anger directed towards oneself contributes to depression, anxiety, and shame. Learn why building self-compassion is critical to our mental well being.

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]]> Self-judgment, criticism, and anger directed towards oneself contributes to depression, anxiety, and shame. Learn why building self-compassion is critical to our mental well being.

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]]> https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-42917/feed/ 0 On the Couch with Dr. Liana | Procrastination https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-procrastination/ https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-procrastination/#comments Tue, 25 Apr 2017 19:35:08 +0000 https://coastpsychologicalservices.com/?p=408 Everyone procrastinates to some extent, but do you struggle with chronic procrastination? Learn what contributes to your procrastination and what you can do to change this troublesome coping behavior so that you can live a more confident, meaningful and productive life.

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]]> Everyone procrastinates to some extent, but do you struggle with chronic procrastination? Learn what contributes to your procrastination and what you can do to change this troublesome coping behavior so that you can live a more confident, meaningful and productive life.

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]]> https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-procrastination/feed/ 0 On the Couch with Dr. Liana | Psychological Impact of Playing Professional Sports https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-42217/ https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-42217/#comments Tue, 25 Apr 2017 16:31:37 +0000 https://coastpsychologicalservices.com/?p=427 Sports are an important part of peoples’ lives, but what is it like for a professional athlete in such a high-pressure system? Paul Shirley, retired NBA player and author, provides an inside account of what it’s like.

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]]> Sports are an important part of peoples’ lives, but what is it like for a professional athlete in such a high-pressure system? Paul Shirley, retired NBA player and author, provides an inside account of what it’s like.

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]]> https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-42217/feed/ 0 On the Couch with Dr. Liana | Hypnosis https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-40817/ https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-40817/#comments Fri, 14 Apr 2017 16:05:30 +0000 https://coastpsychologicalservices.com/?p=420 We’ve heard a lot about hypnosis over the years, but what is it really? How does it work? Learn what the research says and how to determine whether or not it could benefit you.

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]]> We’ve heard a lot about hypnosis over the years, but what is it really? How does it work? Learn what the research says and how to determine whether or not it could benefit you.

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]]> https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-40817/feed/ 0 On the Couch with Dr. Liana | Understanding Anxiety https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-40117/ https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-40117/#comments Thu, 06 Apr 2017 21:00:52 +0000 https://coastpsychologicalservices.com/?p=418 We all have anxiety but at what point is it irrational and problematic? Things you may be doing to cope with anxiety could be making it worse. Learn how to understand your anxiety and how to most effectively navigate it.

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]]> We all have anxiety but at what point is it irrational and problematic? Things you may be doing to cope with anxiety could be making it worse. Learn how to understand your anxiety and how to most effectively navigate it.

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]]> https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-40117/feed/ 0 On the Couch with Dr. Liana | 3/25/17 https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-32517/ https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-32517/#comments Tue, 28 Mar 2017 18:20:26 +0000 https://coastpsychologicalservices.com/?p=416 The post On the Couch with Dr. Liana | 3/25/17 appeared first on Coast.

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]]> https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-32517/feed/ 0 On the Couch with Dr. Liana | 3/18/17 https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-31817/ https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-31817/#comments Tue, 21 Mar 2017 21:59:21 +0000 https://coastpsychologicalservices.com/?p=414 The post On the Couch with Dr. Liana | 3/18/17 appeared first on Coast.

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]]> https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-31817/feed/ 0 On the Couch with Dr. Liana | Psychological Impact of the Internet https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-03112017/ https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-03112017/#comments Tue, 14 Mar 2017 17:24:10 +0000 https://coastpsychologicalservices.com/?p=404 The internet is impacting our psychological well-being in ways we don’t yet fully understand. Gain insight and better your understanding of how the internet and social-media may be affecting your mental health.

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]]> The internet is impacting our psychological well-being in ways we don’t yet fully understand. Gain insight and better your understanding of how the internet and social-media may be affecting your mental health.

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]]> https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-03112017/feed/ 0 On the Couch with Dr. Liana | Eco-Psychology https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-03042017/ https://coastpsychologicalservices.com/on-the-couch-with-dr-liana-03042017/#comments Tue, 07 Mar 2017 18:18:59 +0000 https://coastpsychologicalservices.com/?p=401 Understand the intimate relationship between nature and our psychological well-being. Humans have coevolved with nature over the millennia. Learn how you can connect with nature in a way that improves health and happiness.

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]]> Understand the intimate relationship between nature and our psychological well-being. Humans have coevolved with nature over the millennia. Learn how you can connect with nature in a way that improves health and happiness.

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