Dr. Liana discusses the importance of communication in your relationship.

I’ve created Dr. Liana TV with the hopes to give women the opportunity to develop some tools and skills that are helpful to their everyday lives.

Do you have a difficult time standing up for yourself or saying no to people? With this approach, you tend to put others’ needs before your own. Learn how to become more assertive, not aggressive, and start prioritizing yourself!

What happens if you can’t control your thoughts, if you’re mind is constantly worrying and you can’t shut it off? Learn how to stop excessive worrying and actually solve your problems.