Dr. Liana Geourgoulis

Expert Panelist on KABC’s show “The Doctors Roundtable”

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Recent Articles

Living Mindfully
January 6, 2016 | Dr. Liana

In case you haven’t noticed, there is excessive chatter in your head. Thinking can undoubtedly be helpful, and has certainly played the largest role in our advancement as a species. At what point however, does thinking become unproductive, and even harmful? So many …
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Coping with a Breakup
November 2, 2015 | Dr. Liana

Going through a breakup is one of the most painful experiences we can have as humans. Poets, musicians, philosophers and screenwriters alike, have captured the devastation of this for thousands of years. In part we have our neurobiology to thank …
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Featured Resources

January 16, 2016 | Dr. Liana

Over the past 30 years countless research studies have shown the significant benefits of regular meditation to our mental, emotional, physical, and spiritual well-being. The traditional practice of mindfulness meditation involves developing heightened awareness of one’s experience of the present moment, with …
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